five steps to health

Living Healthy

Once the cause of distress and pain has been discovered and corrected, changes in the living habits that caused the symptoms in the first place must be addressed. This may involve dietary and physical exercise changes. These enable you to realize the benefits of a healthy life.

Thinking Healthy

Once step 3 is achieved, it is important to address ways to avoid the distress of negative thoughts, and learn to think healthy. Your body operates as a whole, which means what affects your physical condition changes your attitudes and feelings. Likewise, the way you feel and think affects your body. When you learn to think healthy as well as live healthy, you address the whole person. This prepares you for step 5.

Staying Healthy

Now that pain has been relieved, the causes corrected, and we have learned how to live and think healthy, we are prepared to stay healthy. However, this does not occur automatically. We must always be alert to the fact that it is easyto go back to old habits and living patterns. But because we have taken the correct steps, we are now ready to stay healthy and achieve the benefits of permanent good health.

You’re On Your Way

You’re on your way to better health and a better life! Given the opportunity, your body will immediately start to repair itself. The critical stipulation is it must be given the opportunity. So, start now! Ask about how to make the journey to health more pleasant with supplements designed specifically to replenish your body’s alkalinity, naturally.

Remember, only you have control over your health. Only you can decide to make that journey. Start simply. Your health is your choice.

Top Priority Healing

Your body heals what’s most important first!

Occasionally we might make a mistake in establishing our priorities, but the body doesn’t. If your painful shoulder or back is not responding as quickly as you would like it to, you can be sure your body is directing the healing to some part needing the attention more right now for your very survival.

Your body rebuilds itself as a total unit – not piece by piece. It would be foolish for your body to completely rebuild and repair your kidneys, if your heart were to last only a few more days. It will, for example, improve your kidneys perhaps 5%, then change priority and work on your heart. When your heart is improved so it is no longer the worst threat to your survival, then your body will direct its attention to another organ or symptom.

Medications alter the priority of the body by fooling its intelligence. An aspirin may mask the pain of a headache, but this is accomplished only at the expense of interrupting the body’s normal communication. If the fire alarm is disconnected, pulling the handle will accomplish nothing. To get well, the body must be allowed the time and opportunity to repair everything that needs repair. Pain is a good thing; it warns there is something wrong. Acute severe pain is usually in priority and will respond accordingly, but chronic, long-term aches and pain may be down the list of priorities for survival.

Your body’s energy must be balanced to allow it the chance to accurately select its top priority, and do the proper job of making repairs. That is how your Bio Energetic Synchronization Technique (B.E.S.T.) treatments help your body heal. How well you maintain that balance keeps your systems running smoothly and free from future pain or illness.

Keep your body’s energy balanced; follow a good nutritional program; maintain a positive mental outlook, and have patience in allowing sufficient time for your body to heal itself.

Relief From Pain

This important step addresses the immediate distress you are feeling , which is to find the cause of the pain and, through gentle B.E.S.T. treatments and/or therapy, achieve relief. Then we can go to Step 2.

Correcting The Cause

The path toward permanent relief must include finding the actual cause of the pain or distress. Often, the actual cause is not obvious, because pain can be located in one part of the body while the cause may be located in another. Causes of distress occur

from three areas: trauma, toxicity, and thoughts. This means stress from injury, dietary insufficiencies, or emotional reactions that cause interference in your body. In all cases, the actual cause of pain or distress must be identified and corrected. Otherwise symptoms will return.